Great vibes, great music, original choreos with a wide range of challenging exercises adopted to different levels... The absolute mix for quality lessons. Feel energized, strong and completely suave! I motivate like crazy while making sure you are performing the exercises in the correct form.
about my classes
The details
"The place to be is FIT Dok Noord."
Follow my classes at FIT Gent Dok Noord, the place to be for group lessons. A cosy and happy space with a great team of teachers, each with their individual style. The lessons I give are specifically created to complement FIT's busy groups lessons schedule. Though BBB and Fatburning might sound very familiar, expect the unexpected.
Join my classes and experience the difference!
Classes
Supertramp
Fatburning
BBB
Weekend WOrkout
Classes
Weekend Workout
20 minute warm up - 30 minute cardio/ strength workout - 10 minute stretch... YES! This class will definitely kickstart your weekend and give your body a massive boost! Expect energizing beats, intense exercises and a whole lot of sweat! This class will train every inch of your body. Trust me, we gonna WORK! Afterwards, you will feel completely recharged!
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Classes
Supertramp
Some people party in the club, but this class takes the party to the gym. This one hour cardio session on a trampoline is an absolute blast. The smashing hits through the speaker will make you wanna jump higher, run faster and train harder. Supertramp is a gamechanger for all those who don't like to workout. FUN guaranteed!
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Classes
fatburning
Burn baby burn... Fatburning is FIRE! Boxing, kicking, burpees, push ups, high knees, jumping jacks... Challenging hybrid exercises but above all, kick ass vibes!!! This entertaining class will improve your condition, stimulate your strength and bring you into the best mood. Are you ready to smash it? Come and check it out!
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Classes
BBB
Get ready to feel relaxed and revitalised. The low impact exercises during this class will challenge your physique's strength and balance while listening to the sound of some sweet mellow melodies. The ideal combination you need to clear your mind, to distress your body and to bring you in the perfect evening mood after a long, long day.
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"I always come out totally reborn..."
We've all had days where we don't feel like working out. But then I got introduced to Clio's Fresh Workouts and it was a game changer! Whatever mindset I come in, I always come out totally reborn, full of energy and good vibes! She's got everything! Dopeass workouts with awesome music and killer exercises. Clio is a total powerchick, a motivational coach and cheerleader with the biggest smile ever. All smiles all the time, and without a doubt the best workouts I've ever had! You kick ass and I love it! - Sarah G.
"De batterijen zijn telkens weer opgeladen."
Mega wijze lessen: Een mix van cardio, kracht, core, souplesse en dance moves. Een combi van ontspanning en inspanning. De energie, het plezier, the drive, the vibes, het enthousiasme, de beleving die zo van Clio afstraalt op de groep bezorgt mij een maximaal gevoel van voldoening en zorgt ervoor dat ik telkens weer uitkijk naar die lessen. Wat een positiviteit en goed gevoel hou ik er telkens aan over. De batterijen zijn telkens weer opgeladen.
- Patrick M.
"The way she energizes people is fabulous."
I love Clio's classes! She's a big talent. The way she energizes people is fabulous. Her charisma and her little crazy sounds make it even better! I'm addicted to the Weekend Workouts. Great and positive vibes explode into the best workouts I have ever experienced during the last 20 years. The movements are different, fun and work deep into the muscles. I can feel she puts a lot of energy into the preparation of her classes which are always full! - Ilse C.
"Super fun and energetic."
Super fun and energetic classes. I'm always excited to come back every week and give it my all. Clio is a top coach with loads of enthousiasm and passion who gets everyonse pumped to go that extra mile. - Melissa D.N.
Wanna team up?
That would be awesome! Let's chat and let me hear all about your wishes. I'd be happy to know how I can be of service.
